Published on Oct 9
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Find out when to call a boxing event a match, a fight, or a bout. Learn the historical, regional, and stylistic reasons behind each term and see a quick reference guide.
Published on Oct 8
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Discover the default cycling speed Google Maps uses, how it impacts ETA, and tips to get more accurate bike navigation.
Published on Oct 6
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Learn what the 5 3 1 rule is, how to calculate training maxes, weekly layouts, accessory options, common mistakes, and compare it to other strength programs.
Published on Sep 29
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Explore why rugby hasn't caught on in America, covering history, rule differences, media gaps, and growth efforts, plus ways you can support the sport.
Published on Sep 22
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Yes-asking what club someone hit is advice under Rule 10.2. Learn the penalty, the exceptions, and what you can and can’t say in match play and stroke play.
Published on Sep 16
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Yes-if you train smart. Here’s what “really fit” looks like in 12 weeks, with an evidence-backed plan, food rules, and simple metrics to track real progress.
Published on Sep 8
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Real 7‑day plan to shrink your waist the smart way. Beat bloat, drop water weight, start fat loss. Exact meals, workouts, checklists, and Aussie-friendly tips.
Published on Aug 5
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Breaks down the '5 rule' in golf with practical tips, scoring insight, and key examples to help players master the basics and catch common mistakes.
Published on Aug 4
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Discover the world’s best cycling routes, from legendary climbs to breathtaking scenic trails. Packed with fun facts, tips, and real cyclist insights.
Published on Aug 3
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Curious about what a whole week at the gym can look like? Here’s how 7 days of gym workouts are structured, plus tips and facts for building your best week.
Published on Jul 29
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Ever wondered why rugby players lift each other up? Discover the fascinating strategy behind lineouts, how it's done, and why it's a vital part of the game.
Published on Jul 28
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Curious about the 5 4 3 2 workout? Get a complete breakdown of this trending routine, learn practical tips, and see why it’s catching on fast.